Tara & Lauren’s Lesson on Nutrition (:

 

Blog Post: How have you failed to take care of your nutritional needs over this first semester? How have you succeeded? What can you do to improve your nutritional habits?

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2 thoughts on “Tara & Lauren’s Lesson on Nutrition (:

  1. I really enjoyed your approach to this assignment! It’s so well done! It made me crack up and taught me some interesting stuff. Thank you for this, Tara and Lauren!

  2. I have to say that i have somewhat failed and somewhat succeeded in being healthy. I do not even eat three meals a day. Breakfast is usually skipped and sometimes I don’t even eat lunch. Some days I eat a salad and other days I eat pizza and burgers and ice cream. On the bright side, I have gone to the rec center for at least 30 minutes to an hour to jog on the treadmill. I now try to eat vegetables and fruits in all of my meals and drink a lot of water. My boyfriend and I spent all summer soda free and we have let it seep into our college lives. So the only time I actually drink a soda is when I’m celebrating something or spending the holidays with my family.

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